It’s hard to turn on the TV or open a newspaper without seeing an article about being overweight. What we can offer you is the chance to discuss your own needs with a professional trained in managing a healthy lifestyle.
Many diets and exercise regimes are not practical for the vast majority of people so we believe it is best to have an initial discussion with discussion with an health care assistant who will discuss your own particular needs taking into account your current state of health, lifestyle and your own goals.
While will-power is important, there are many services on offer that will help you stay as fit and healthy as possible.
Ask about subsidised gym memberships, Slimming World and Weight Watchers classes and other means of support available to you.
INDEX - Self-Help-Centre
- Talk Wandsworth
- Good Thinking
- Pharmacy First
- Get U Better Physiotherapy
- Age Well
- Health A - Z
- Live Well
- Stop Smoking
- Weight Management
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